Get your Nutrition on! Coach Nicole Williams is doing another 8-week Nutrition Program! The program begins Saturday, Oct. 12, which is the first meeting! However, the program itself starts on Monday, Oct. 14.  The cost is $195 members and $395 non-members. Sign-up sheet is at the Gym!


  • Access to closed Facebook group (Your accountability Group!!)
  • Informational meeting + benchmark workout
  • Before & after InBody scan
  • Personalized macros plan
  • Unlimited group classes + open-gym access
  • 1-hour barbell class with coach and owner Danielle
  • 4-weekend rowing sessions with coach Bret
  • Plus, Mini fitness challenges along the way