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AOTM November: Stan Pearlman

AOTM November: Stan Pearlman

We are a pants size larger than last week, we survived dinner with our weird uncle and judgemental in-laws and Christmas has appeared out of nowhere. Tis the season for gluttony, consumerism and family feuds. But fear not, CPCers! For amidst the Black Friday deals and...

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AOTM October: Liz Wilson

AOTM October: Liz Wilson

While the rest of the country is experiencing the transition from summer to fall - leaves changing color and falling from the trees, a cold chill in the air with hot apple cider to keep warm and kids in costumes begging for candy - here in Santa Barbara we are filling...

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Nutrition Challenge

Nutrition Challenge

Get your Nutrition on! Coach Nicole Williams is doing another 8-week Nutrition Program! The program begins Saturday, Oct. 12, which is the first meeting! However, the program itself starts on Monday, Oct. 14.  The cost is $195 members and $395 non-members. Sign-up...

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AOTM September: Dan Oriskovich

AOTM September: Dan Oriskovich

This month we had a special guest write up the Athlete of the Month ... so without further ado, let me introduce our Mr. September, Dan Oriskovich, by guest auithor, Augie. Dan O. Multi-faceted Dan O. A man among … other men … And Women. I first met him on a mountain...

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Barbell Class with Chance: Oct 7 to Nov 13

Barbell Class with Chance: Oct 7 to Nov 13

Hi CPCers! We've got some new offerings ... SKILL SESSIONS: Coach Chance is currently offering 20-min skill sessions for $20. If there's a movement you'd like for him to look at, help you improve on, now is your chance! These skill sessions are available now until the...

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$20 for 20 — Schedule Now!

$20 for 20 — Schedule Now!

Crossfit Pacific Coast's Coach Chance is offering 20-minute skill sessions for only $20!! Starting NOW until the start of the CrossFit Open (10/10)! If there's a movement that you'd like to work on and improve, this is your chance (get it?) to do so before the Open....

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AOTM August: Dania Vega

AOTM August: Dania Vega

The kids are back in school, we’ve finally rid ourselves of those last bits of fiesta confetti, and everyone has their eyes set on a three-day weekend. That’s right, summer is in the rear view and September is coming at us like a semi-truck. All you CPCers are smart...

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Welcome Dan Brown to Coaching Staff

Welcome Dan Brown to Coaching Staff

What’s this? You’d like to know more...about me? Well, where to start … I came into this world when a lightning bolt struck a falcon clutching a Budweiser in one talon and nunchakus in the other. This metaphysically cataclysmic event knotted the time-space continuum...

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Closed Friday, Aug. 30: 9 am to 3 pm

Closed Friday, Aug. 30: 9 am to 3 pm

Hey Gang, Heads up, we will be closed this Friday, Aug. 30 from 9 a.m. to 3 p.m. Note the A.M. classes are still a go: 5 a.m., 6 a.m. and 7 a.m. then closed til 3. Hopefully power will be back on and we can resume our 4:30 and 5:30 evening classes. Thanks for your...

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New Sauna for Members

New Sauna for Members

Hi Gang, I'm sure you've all noticed the dry sauna in the office -- well, it's officially available to our members! The cost is $20 for 30 minutes. There will be a sign-up sheet at the printer in the office to pick time slots and payment method. But with big new toys,...

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Volunteer Op: Pacific Pride Festival

Volunteer Op: Pacific Pride Festival

Hey Fam, Bri V. wanted to share a volunteer opportunity with our Community, check it out: Please consider showing your support of Santa Barbara & the Central Coast's LGBTQ+ Communities by volunteering at the 2019 Pacific Pride Festival!  We particularly need...

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