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AOTM February: Alyssa Simonsen

AOTM February: Alyssa Simonsen

The smell of chocolate and roses lingers in the air as the debauchery of Mardi Gras takes hold. Christians everywhere are partaking in their final acts of sin and gluttony before the long days of Lent begin. The only thing we plan to sacrifice here at CPC for the next...

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AOTM January Howard Dougherty

AOTM January Howard Dougherty

With a slight chill in the air, but a beautiful sun in the sky, we finally say goodbye to the 180 days of January. The stores are stocked with hearts and candy and Hallmark is ready to milk their cash cow as February starts to rear its head. Before you shower that...

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AOTM December: Annie Hayes

AOTM December: Annie Hayes

The holidays are in the rearview, it is no longer “socially acceptable” to play “All I Want for Christmas is You” on repeat, and we are gearing up for a whole new decade. This leaves just one more order of business before CPC officially kicks off 2020. Pour that final...

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AOTM November: Stan Pearlman

AOTM November: Stan Pearlman

We are a pants size larger than last week, we survived dinner with our weird uncle and judgemental in-laws and Christmas has appeared out of nowhere. Tis the season for gluttony, consumerism and family feuds. But fear not, CPCers! For amidst the Black Friday deals and...

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AOTM October: Liz Wilson

AOTM October: Liz Wilson

While the rest of the country is experiencing the transition from summer to fall - leaves changing color and falling from the trees, a cold chill in the air with hot apple cider to keep warm and kids in costumes begging for candy - here in Santa Barbara we are filling...

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Nutrition Challenge

Nutrition Challenge

Get your Nutrition on! Coach Nicole Williams is doing another 8-week Nutrition Program! The program begins Saturday, Oct. 12, which is the first meeting! However, the program itself starts on Monday, Oct. 14.  The cost is $195 members and $395 non-members. Sign-up...

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AOTM September: Dan Oriskovich

AOTM September: Dan Oriskovich

This month we had a special guest write up the Athlete of the Month ... so without further ado, let me introduce our Mr. September, Dan Oriskovich, by guest auithor, Augie. Dan O. Multi-faceted Dan O. A man among … other men … And Women. I first met him on a mountain...

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Barbell Class with Chance: Oct 7 to Nov 13

Barbell Class with Chance: Oct 7 to Nov 13

Hi CPCers! We've got some new offerings ... SKILL SESSIONS: Coach Chance is currently offering 20-min skill sessions for $20. If there's a movement you'd like for him to look at, help you improve on, now is your chance! These skill sessions are available now until the...

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$20 for 20 — Schedule Now!

$20 for 20 — Schedule Now!

Crossfit Pacific Coast's Coach Chance is offering 20-minute skill sessions for only $20!! Starting NOW until the start of the CrossFit Open (10/10)! If there's a movement that you'd like to work on and improve, this is your chance (get it?) to do so before the Open....

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AOTM August: Dania Vega

AOTM August: Dania Vega

The kids are back in school, we’ve finally rid ourselves of those last bits of fiesta confetti, and everyone has their eyes set on a three-day weekend. That’s right, summer is in the rear view and September is coming at us like a semi-truck. All you CPCers are smart...

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Welcome Dan Brown to Coaching Staff

Welcome Dan Brown to Coaching Staff

What’s this? You’d like to know more...about me? Well, where to start … I came into this world when a lightning bolt struck a falcon clutching a Budweiser in one talon and nunchakus in the other. This metaphysically cataclysmic event knotted the time-space continuum...

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Closed Friday, Aug. 30: 9 am to 3 pm

Closed Friday, Aug. 30: 9 am to 3 pm

Hey Gang, Heads up, we will be closed this Friday, Aug. 30 from 9 a.m. to 3 p.m. Note the A.M. classes are still a go: 5 a.m., 6 a.m. and 7 a.m. then closed til 3. Hopefully power will be back on and we can resume our 4:30 and 5:30 evening classes. Thanks for your...

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