Hi CPCers! We’ve got some new offerings …

SKILL SESSIONS:

Coach Chance is currently offering 20-min skill sessions for $20. If there’s a movement you’d like for him to look at, help you improve on, now is your chance! These skill sessions are available now until the start of the CrossFit Open on 10/10.

Talk to him or email him directly at Chance@crossfitpacificcoast.com to reserve a time.

While you’re at it, why not tune up your diet with our lovely nutrition coach, Nicole?? Nicole can evaluate your diet and provide you with the tips & tricks necessary for a healthy lifestyle. She is offering 30-min nutrition skill sessions for $30, available on Sundays from 10:00am-12:00pm! 4 slots per week, starting 9/29. We will have a sign up sheet soon, if you have questions please contact Nicole at Nicole@crossfitpacificcoast.com

BARBELL CLASS:

$150 for 6 weeks. It is that time again…don’t miss your opportunity to be a part of this CPC specialty course focusing on CrossFit fundamentals, technique, & form. ALL LEVELS ARE ENCOURAGED! Make sure to talk to past members who have participated in “Barbell Class” & drastically benefited from it. This is the best way to improve on your lifts! Class will start on Oct. 7th, every Monday/Wednesday @ 5:30pm.

Sign up sheet is in the front desk area… we have a cap at 18 ppl.

If you have questions about billing, talk to Dania – dania@crossfitpacificcoast.com.

Thank you & happy training,

YOUR  CPC FAM