AOTM December: Annie Hayes

AOTM December: Annie Hayes

The holidays are in the rearview, it is no longer “socially acceptable” to play “All I Want for Christmas is You” on repeat, and we are gearing up for a whole new decade. This leaves just one more order of business before CPC officially kicks off 2020. Pour that final...
Memorial Day “MURPH” 2018

Memorial Day “MURPH” 2018

This year was different.  Usually I would have committed to doing Murph, stressed about it all weekend, then shown up with serious nerves, anticipating the pain.  I went into this year thinking I wasn’t going to do it. I honestly didn’t want to be sore for the entire...
GRAVITAS CFO INTRAMURAL 2018

GRAVITAS CFO INTRAMURAL 2018

Ok folks… It’s that time of the year again.  The CrossFit Open is upon us.  We have until February 22nd to get all the toe to bar, muscle up and double under practice in that we can possibly stomach.  This time of year brings anxiety and fear of the...
AOTM NOVEMBER: RANDI HONEYCUTT

AOTM NOVEMBER: RANDI HONEYCUTT

Turkey day has come and gone and the holiday season is officially upon us. We’ve let out our waistbands to make room for more turkey, we’ve elbowed bitches out of the way to snag the best Black Friday deals, and we’ve defended our politics and lifestyle choices to...